Before now, I was kind of “perfectionist”, this gave me lots of pressure and waste energy on unimportant tasks.
When I wanted to do something, I would dive in and worked my ass off, but as soon as I understood the psychology behind “perfectionist”, I changed my attitudes.
Still worked hard but manage to let go so don’t drive myself nuts. Today I understand the difference between want to make things better, and fear of judgment or worry be viewed as worthless.
Are you perfectionist? or You know someone own this behavior?