Psychology # 49 : Repression

 

 

We should pay attention of children’s dreams, since they are not mature enough to express their feelings / thoughts but through their descriptions of dreams, we will get some ideas about their fear / concerns and stories that never told us.

 

Or sometimes I encountered people who claim they are “Morale” while keep on throwing dirty jokes, this actually indicate their repressed sexual desire at certain level.  I came across this situation several times and they are all female.

 

We never can trust what someone say in surface, a slip of tongue may express more about their hidden desire / value.  Watch out!

 

What do you think?

Psychology # 47 : Dissociation

 

 

Can’t recall the name but many years ago read a memoir about a boy who was seriously abused in his childhood, end up he has different personalities, this is an extreme case.

 

But very often we heard people who was abused in childhood may forget all things happened completely. They can’t remember a person / incident etc.

 

Not because they lost memories but simply the trauma was so severe so they just dissociated from the reality in order to survive.

 

In some cases, they suddenly remember everything and all flashbacks drive them crazy because the truth is too pain to accept.

 

You heard any stories like this?

Psychology # 43 : Dismissive – Avoidant

 

 

For many abuse survivors, the urge to have love / attention is so severe, since this is what they are lack of when they grew up in dysfunctional family.

 

This can lead to another cycle of trauma if we are not be careful of our relationship pattern.

 

From time to time I met people who jump from this to that relationship non-stop, they seem enjoy very much for the FAKE attention, but seldom see they are deeply connected to anyone.

 

At the end of the day, they are staring at the wall alone and die empty inside. It’s sad.

 

You know someone owns this attribute? How do you feel about their inner conflicts?

Psychology # 42 : Acting Out

 

 

This is common to be found in little child, but in fact it happens in adult too.

 

There are adults who always throw temper, act out or outraged for little things, sometimes it’s not about the situation / things happens, instead something bothering them within.

 

If you never deal with your inner self, you will have problems to deal with outside stuffs.

 

Don’t you agree? Are you acting out? or you know someone who always acting out?

Psychology # 41 : Perfectionism

 

 

Before now, I was kind of “perfectionist”, this gave me lots of pressure and waste energy on unimportant tasks.

 

When I wanted to do something, I would dive in and worked my ass off, but as soon as I understood the psychology behind “perfectionist”, I changed my attitudes.

 

Still worked hard but manage to let go so don’t drive myself nuts.  Today I understand the difference between  want to make things better, and fear of judgment or worry be viewed as worthless.

 

Are you perfectionist? or You know someone own this behavior?

Psychology # 40 : Confirmation Bias

 

 

This cognitive bias can be found in many situation, e.g. when we believe something at the first place, we will look for signs / evidence to prove our beliefs, even though it’s non-sense / urological.

 

That’s why it’s so important to evaluate our thoughts always because it may mislead our upcoming behaviors.

 

How about you? Do you have this kind of bias that distort your perspectives often?

 

 

Psychology # 39 : Regression

 

 

After Abuse, victims may chose to lock themselves up, stay isolated from the crowd / society or engage in destructive behaviors.

 

That’s why the abuse is not only affect the moment of abuse, but most damaging is years after abused incident.

 

People simply underestimate the duration of healing journey.

 

Do you agree?

Psychology # 37 : Projection

 

 

This defense mechanism can be found in many situation.

 

That’s why when we found someone who’s throwing temper, yelling and screaming at others, most of the times it’s not about that situation / person, instead, something happen underneath that abuser.

 

Have you ever meet someone love to project their emotions / problems / frustrations to others?

 

How you handle this?

 

Psychology # 35 : Sublimation

 

 

Some of the abuse survivors will use food to shift their focus from painful flashbacks / thoughts, others may dive into video games the whole day to eliminate the stressful situation.

 

I used to use food to channel my anger and frustration, which is a self-destructive behavior which end up triple my problems.

 

How about you?

Quote of the day # 39 : Projection

What other people think of us usually has very little to do with who we are.

It’s a lot more to do with that person’s own prejudices, fears & projections.

– Beverly Engel

 

The more I educated myself, the more I understand there’s nothing to do with myself, it’s how abusers think about themselves.

 

What do you think? Please leave comments below.

 

 

 

Photo credit : Pixabay – RyanMcGuire